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#55 Anxiety Reducer
Episode 55

#55 Anxiety Reducer

HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore. · Professor Ursula James

May 13, 202213m 48s

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Show Notes

The aim of this episode is to help you reduce your anxiety.

 

IMPORTANT: Please do not listen to this audio when doing anything else – especially driving.

 

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For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' course will teach you some basic skills and how to use it to hypnosis to improve your life.

 

For more information about hypnotherapy, hypnosis mp3s or to book a hypnotherapy session go to: www.ursulajames.co.uk

 

If you are interested in training in hypnosis you can find details at www.ursulajames.co.uk/training

 

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