#44 Finding More Joy
HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore. · Professor Ursula James
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Show Notes
This short hypnosis audio will help you find a little bit of joy throughout the day, helping you focus on the positive.
IMPORTANT: Please do not listen to this audio when doing anything else – especially driving.
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For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' course will teach you some basic skills and how to use it to hypnosis to improve your life.
For more information about hypnotherapy, hypnosis mp3s or to book a hypnotherapy session go to: www.ursulajames.co.uk
If you are interested in training in hypnosis you can find details at www.ursulajames.co.uk/training
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