Episode 4
#4 Deep Sleep
HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore. · Professor Ursula James
February 19, 20218m 59s
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Show Notes
Trouble sleeping? This 10 minute podcast will help you let go of stress, get some proper rest and to sleep deeply.
It is a little different from the others, in that it is designed to be listened to once you are in bed, and it has no awakening suggestions at the end. When the audio has finished, you will hear gentle chimes and you will then fall into a natural, deep sleep.