#20 Control Your Anxiety
HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore. · Professor Ursula James
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Show Notes
This short hypnosis audio is designed to help you worry less and take control, breaking the habit of becoming anxious.
Please do not listen to this when doing anything else – especially driving. This is very important.
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#hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #selfhelp #anxietyrelief #stressrelief