Episode 2
#2 Covid Calmer
HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore. · Professor Ursula James
February 5, 202115m 27s
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Show Notes
A 13 minute hypnosis audio with suggestions for physical relaxation, mental clarity, positivity and the importance of being kind to yourself.
Please – do not listen to this when doing anything else – especially driving. This is very important.