PLAY PODCASTS
#18 Routine
Episode 18

#18 Routine

HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore. · Professor Ursula James

May 28, 202113m 43s

Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

This episode will help you get back into a routine. It will also help you relax, focus more, and be able to enjoy the other things that are going on in your life

Please do not listen to this when doing anything else – especially driving. This is very important.

 

If you find these sessions beneficial please leave a rating and review!
And please share them with anyone you feel may find them useful.

 

Want to train as a hypnotherapist? Go to www.ursulajames.co.uk/training

 

For more information about hypnotherapy, hypnosis mp3s or to book a hypnotherapy session go to: www.ursulajames.co.uk

 

You can follow me on social media here:

Facebook: @professorursulajames

Instagram: @professorursulajames

Twitter: @ursulajames

YouTube channel: Professor Ursula James Hypnotherapy

 

#hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #selfhelp #anxietyrelief #stressrelief #selfcare