#17 Quiet Moments
HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore. · Professor Ursula James
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Show Notes
This short hypnosis session will help you feel better about the world around you and find a small space where you can put your troubles to one side so you can enjoy what you're doing and help you feel more in control.
Please do not listen to this when doing anything else – especially driving. This is very important.
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#hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #selfhelp #anxietyrelief #stressrelief