Episode 10
#10 Anger Management
HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore. · Professor Ursula James
April 2, 202114m 58s
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Show Notes
This short hypnosis audio will help you recognise your triggers and take control of your responses to situations that would normally cause you to get angry.
Please do not listen to this when doing anything else – especially driving. This is very important.