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Show Notes
Take a journey on a sleepy train journey while you go to sleep.
This sleep hypnosis meditation session will gently guide you to a deep sleep and while you drift away in your mind, you will have positive suggestions by Joseph Clough to release worries, tensions and stress from your mind and body.
Then to suggestions of positivity, self-confidence and high self-esteem. It is also a black screen to help you fall asleep in the most wonderful way. I hope you enjoy your journey.