Eat Your Way to Healthier Teeth: Israeli Study Finds Brassicas Fight Cavities
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Show Notes
In this episode Dr. Russell Sharp discusses an Israeli study showing that diindolemethane (DIM), a compound formed when we digest cruciferous vegetables like broccoli and cabbage, can inhibit Streptococcus mutans growth and disrupt dental plaque.
The episode covers how DIM could be used in future oral-care products or encouraged through diet, touches on brassica benefits for soil and hydroponics, and notes related trade and supply updates affecting produce transport.
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