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Show Notes
This week on the podcast Corey and I sat down with Christina Ilisije of Living Dance. We talked about dance, what her experience was like being a professional dancer, and how she made the decision to leave to start Living Dance. Living Dance is a place where women can create lasting change – for their bodies, habits, in their artistic pursuits, and lives. Christina blends fitness, dance, and mediation practices to train with her clients. She gives lots of advice on how she works for herself, how she stays motivated, and what she plans on doing next!
Christina's Wisdom:
The Untethered Soul
The Surrender Experiment
Alex's Wednesday Wisdom:
Listen to Kristen Bell talk about the comparison hangover we all get from social media on Dax Shepard's Podcast. The Armchair Expert
FIND US!
Alex
Instagram @dancinggingeralex
www.dancingginger.com
Corey
Instagram: @corey_loren @hallelooproductions
www.hallelooproductions.com
Christina
Instagram @livingdance
http://living-dance.com/
- The H&WT Team