14. Tyler Le Floch

This Corey and Alex sat down with the one and only Tyler Le Floch from T Flo Fitness. Tyler is a Crossfit Coach, Personal Training, Mediation Maniac not to mention he spits fire raps about fitness! We talked about the journey that led him to be a fitness coach in New York, how he handles working for himself, and his pros and cons of being a freelancer.  We also talked about the challenges of balancing freelance life and his longtime relationship. Tyler drops TONS of knowledge and wisdom. This is for sure an episode worth saving to listen to again and again. Tyler speaks about the power of meditation, listening to your body, and staying safe while working out.  We also discussed our up and coming project that Tyler and I are working on; 5-23 Method. The 5-23 Method comes out in July so stay tuned!  Wednesday Wisdom Tyler: Read these books for motivation and inspiration, life hacks, and more. https://www.amazon.com/Culture-Code-Secrets-Highly-Successful/dp/0525492461/ref=nodl_ https://www.amazon.com/Own-Day-Your-Life-Optimized/dp/0062684078/ref=nodl_ Corey: Get into nature more and put your feet in the dirt. Alex: Setting Month Intentions. Join me in June! FIND US! Husband and Wife Talk Follow along for all the extra fun! @husbandandwifetalk Alex Instagram @dancinggingeralex www.dancingginger.com Corey Instagram: @corey_loren  @halleloocreative www.halleloo.com - The H&WT Team