
Season 1 · Episode 10
Sigrid Veasey: The Science of Sleep
Scientist Sigrid Veasey on why sleep loss is the silent creativity killer, what to do about middle-of-the-night anxiety, and why you need a “sleep vacation.”
December 12, 201736m 57s
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Show Notes
Scientist Sigrid Veasey on why sleep loss is the silent creativity killer, what to do about middle-of-the-night anxiety, and why you need a “sleep vacation.”