Season 1 · Episode 11
Jocelyn K. Glei: Living Life on Auto-Pilot
In this mini-meditation, host Jocelyn K. Glei articulates how understanding what your brain is doing on “auto-pilot” is the key to unlocking your focus.
December 19, 201710m 58s
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Show Notes
In this mini-meditation, host Jocelyn K. Glei articulates how understanding what your brain is doing on “auto-pilot” is the key to unlocking your focus.