Hunt Harvest Health
219 episodes — Page 5 of 5
Episode #19: Mind, Muscle, and Metabolism, Testosterone, and All Things Man with Dr. Jade Teta
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Episode #18: Lathrop and Sons - Creating the Best Boots on the Mountain, Fulfilling a Dream, No Two Feet are the Same, Colorado Elk, and Illinois Whitetail
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Episode #17: Why We Garden: Organics, Toxins and Hormones, Seasonal Eating and Getting Ready for Spring
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Epidsode #16: Food Friday- Poor Gals Pasta, Garlic Galore, and Helping Your Heart
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Episode #14: Food Friday- Cauliflower Crust Pizza, Fighting Cancer, and Improving Immunity
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Episode #15: Listener Q & A Hunting Spots, Encountering Predators, Supplements and Diet, Getting Your Wife to Agree to Your Solo Hunting, Reading Wind in Western Hunts, Time Management with Family, Work, Recreation, and Relationships.
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Episode #13: Introduction to Joey Pyburn, Ryan's lifelong hunting partner.
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Ep 12#12: Food Friday- Protein Packed Muffins and Make Your Own Kombucha
We had a busy week with work, kids, and activities, so we didn't get a full podcast out, but we did some experimenting for Food Friday this week. Ryan was home by himself with the kids for a number of days, which means he does lots of cooking. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 11#11: Food Friday: From Mountain to Table: Prepping, Preparing, and Preserving your own wild game
On today's podcast Ryan shares his experience with meat prep from mountain to table! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 10#10: Food Friday- Dehydrated Dinners, Wild Game vs Grain Fed, Inflammation, and WATER.
On today's Food Friday Ryan and Hillary talk:Ryan gives his dehydrated food tipsRyan's High Country Chili recipe (find the full recipe here) Garden Fresh Spaghetti recipe (find the full recipe here) Rice dishes.Grass fed meats, etc. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 9#9: Backcountry Adventure Hunting with Brian Barney of Eastman's Elevated Podcast
Ryan meets up with Brian Barney of Eastman's Elevated Podcast. Brian's energy and love for the backcountry is infectious. He has years of experience in what he calls Adventure Hunting, where he pushes himself to conquer new adventures in the backcountry. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 8#8: Food Friday- Sthealthy Backcountry Bars, Healthy Snacks, and Why Fat is so GOOD!
For the last few years, we have been experimenting with making our own healthy snacks. Protein bars are good for quick energy, but they can be expensive and full of binders, sweeteners, and poor quality proteins. So we started making our own. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 7#7: Don't Just Detox...Get Your Gut Right.
It's January and it's that time of year when everyone is setting their resolutions, joining the gym, trying to lose weight, detoxing, and changing poor lifestyle habits. Instead of detoxing Ryan and Hillary decided to do the Gut Restoration Program which you can find on our website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 6#6: Food Friday- Backcountry Breakfast, Morning Mush recipe, and why we should all avoid sugar.
Join Ryan and Hillary for this Food Friday where they dish on Ryan's backcountry breakfast favorite- Mountain Mush. They also talk about why sugar causes inflammation and what sugars should be avoided. All recipes can be found at huntharvesthealth.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 5#5: Dan and Alicia Staton of #ELKSHAPE talk fitness, food, and family.
Ryan and Dan Staton met in the backcountry a near decade ago, and since then have forged a friendship based on the backcountry archery lifestyle. Find Dan at ElkShape.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 4#4: Acid Reflux, Protein, and the Brain in Your Gut with Dr. Jillian Teta
Ryan's in the backcountry on his late season mule deer hunt so Dr. Hillary made a chance to talk with one of her best friends and colleagues, Dr. Jillian Teta. She is the author of Natural Solutions for Digestive Health, creator of fixyourdigestion.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 2#2. Ryan's First Deer Hunt...And How He Lived To Tell It.
On today’s Hunt Harvest Health podcast Ryan and Hillary go back in time and share one of their favorite stories- Ryan’s first backcountry mule deer hunt. There is no doubt that animals, and the stories about them, date back to prehistoric times. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 3#3. Why We Love Steven Dahn
In this episode, Ryan and Hillary talk with Mr. Motivation- Steven Dahn. Steven is an avid bowhunter, Train to Hunt competitor, personal trainer extraordinaire, and one the most inspirational around. Ryan first met Steven at the Nevada Train to Hunt. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 1#1. Get to Know the Lampers
This podcast is an accumulation of the 20 years we’ve spent in the sustainable living, backcountry hunting, and healing fields. Learn more about your ad choices. Visit megaphone.fm/adchoices