89. Empowering Masculinity In The Modern Man With Men's Embodiment Coach Soma Miller
Hunger Hunt Feast | Strategic Fitness · Zane Griggs
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Show Notes
It begs the question, what does true masculinity even look like in 2021? Today's guest, Soma Miller has made it his lives work to help men all over the world answer that question.
Hit play to hear Zane and Soma's powerful conversation about masculinity, gender roles, designing the relationship you want, and more!
QUICK NOTES FROM ZANE:
- Soma Miller: Men's Embodiment Coach
- The need to encourage and refine masculinity
- Cultivate emotional intelligence
- Create a brotherhood with other men
- Confront self-destructive habits
- Maintain sexual polarity with women
- Become leaders in their careers & communities
LINKS:
- https://www.theessentialman.net
- https://www.theessentialman.net/reset
- IG: @the.essential.man
Zane's Links:
Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane
ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane
Follow me on Instagram: https://www.instagram.com/zanegriggsfitness
Quick Episode Summary:
- Meet Soma
- Redefining masculinity
- Why purpose matters
- The correlation between trauma and addiction
- Creating consciousness
- Overcoming unhealthy competition
- The importance of feedback
- Why Soma teaches self-awareness
- The results of a balanced relationship
- The truth about gender roles
- How to connect with Soma