Episode 52
52. What You Should Know About Salt & Your Health With Darryl Bosshardt
Hunger Hunt Feast | Strategic Fitness · Zane Griggs
March 15, 202155m 32s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In today's episode, Zane interviews Darryl Bosshardt from Redmond's Real Salt. Darryl has committed his life to busting the health myths about salt.
We will answer questions like:
- What are the health benefits of salt?
- Why do some salts have iodine?
- What is "sea salt"?
- What is salt substitute made of?
- What to look for in a salt
- Why are some salts different colors like pink, gray or black?
- What other salt-based products does Redmonds offer?
- and more!
LINKS:
- Get 15% off when you try Redmond's Real Salt - Click here
- Sodium intake and mortality - Click here
- Low-salt diet increases insulin resistance in healthy subjects - Click here
- The dietary guideline for sodium: should we shake it up? - Click here
- The wrong white crystals: not salt but sugar as aetiological in hypertension and cardiometabolic disease - Click here
- Instagram: @redmondrealsalt & @redmondrelyte
CONNECT WITH ZANE:
Questions? You can email your questions to [email protected]. Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness
QUICK EPISODE SUMMARY