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#006 - How to Balance Daily Sitting and Standing - Professor Travis Saunders

#006 - How to Balance Daily Sitting and Standing - Professor Travis Saunders

humanOS Radio · Dan Pardi

June 24, 201629m 30s

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Show Notes

Sitting has been called the new smoking. Is this true? Dan Pardi interviews Professor Travis Saunders of The University of Prince Edward Island and the founder of the Sedentary Behavior Research Network. Dr. Saunders discusses the state of the research on sitting and standing - what do we know, what questions remain, and practical ways to integrate this information into your day.