#004 - How Sleep Helps You Learn and Remember - Professor Marcos Frank
humanOS Radio · Dan Pardi
March 30, 201625m 38s
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Show Notes
Have you ever woken up and felt that you solved a problem during sleep? Maybe it's because during sleep our brains go through a process where neurons strengthen their connections with other neurons that fired together when we were exposed to new information during the day before we slept. In this interview, Professor Marcos Frank of Washington State University discusses the state of the science on this topic and explains how things work.