Training & Nutrition Chat: Transcontinental Run - 1
Human Performance Outliers Podcast with Zach Bitter
June 3, 202137m 13s
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Zach's training and nutrition from week 1 of his build up for the Transcontinental Run from San Fran to NYC this Fall.
Support the show: patreon.com/HPOpodcast or paypal.me/hpopod
Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter
Zach's Training Plans: zachbitter.com/training-plans
Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter