Episode 58: Vanessa Spina
Human Performance Outliers Podcast with Zach Bitter · Zach Bitter Shawn Baker
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Show Notes
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Vanessa Spina onto the show. Vanessa, a.k.a. "Ketogenic Girl" is the host of ketogenicgirl.com, a popular website loaded with ketogenic resources. She hosts her own podcast, "Fast Keto." She is also the author of, "Keto Essentials." She recently has gone back to school at the University of Toronto to study Biochemistry.
- Butcherbox: code (HPO)
- thrivemarket.com/hpo
Find us:
- Vanessa: Instagram (@ketogenicgirl), twitter (@ketogenicgirl), Website: ketogenicgirl.com
- Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com
- Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com
Consults:
- Zach: calendly.com/zbittercoaching
- Shawn: Carnivore Training Systems
Contact us: