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Episode 478: 100 Mile Record Redemption | Raj Pannu
Episode 478

Episode 478: 100 Mile Record Redemption | Raj Pannu

Human Performance Outliers Podcast with Zach Bitter

March 6, 20261h 0m

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Show Notes

Raj Pannu recently won and set the course record at the USATF 100 Mile National Championships. Raj was determined for redemption this year after being DQ'd last year due to his shoes not meeting USATF guidelines. In this episode, we discuss his trajectory through the 100 mile distance and steady improvements over the years.

Raj: @lightningraj

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Zach's Journal: substack.com/@zachbitter

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