Episode 445: Jeff Garmire | Cocodona, Media, & Doping Control in Ultra
Human Performance Outliers Podcast with Zach Bitter
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Jeff Garmire is a professional ultramarathon athlete, coach, author, podcast host, and one of a very few to have participated in all Cocodona 250 events. Long ultras are not even long for Jeff, as he has also completed some monster through hikes like John Muir Trail, Arizona Trail, Continental Divide and more. He is currently gearing up for an unsupported attempt on the Appalachian Trail in August.
Endurance Training Simplified Series
Zach's Low Carb Endurance Approach Series
LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
deltaG: deltagketones.com Code: BITTER20 (20% Off)
Maui Nui Venison: mauinuivenison.com/bitter
CurraNZ: curranzusa.com Code: Bitter20deal (20% Off)
Support HPO: zachbitter.com/hposponsors
HPO Website: zachbitter.com/hpo
Zach's Coaching: zachbitter.com/coaching
Zach's Newsletter: substack.com/@zachbitter
Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter
Jeff: freeoutside.com | IG: @thefreeoutside | YouTube: @JeffGarmire | Podcast: Free Outside Podcast