Episode 439: Ultra Running Success - Alyssa Clark
Human Performance Outliers Podcast with Zach Bitter
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Show Notes
Alyssa Clark has covered a wide range of events in the ultramarathon world. She has wins at Moab 240, HURT 100 Mile, San Diego 100 Mile, Ouray 100 Mile, and Canyons 100 Mile to name a few. Alyssa also battles ulcerative colitis, presenting an additional hurdle when fueling daily and during races that entail a large nutrition variable.
Endurance Training Simplified Series
Zach's Low Carb Endurance Approach Series
LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
deltaG: deltagketones.com Code: BITTER20 (20% Off)
Maui Nui Venison: mauinuivenison.com/bitter
CurraNZ: curranzusa.com Code: Bitter20deal (20% Off)
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Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter
Alyssa: theoryinmotion.substack.com - IG: @theory_in_motion - uphillathlete.com/coach/alyssa-clark