Episode 429: Blisters & Your Best Workout - Listener Q&A
Human Performance Outliers Podcast with Zach Bitter
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Show Notes
How should you go about managing and preventing blisters, and what workout is going to be best for you. This listener Q&A dives into these two topics.
Endurance Training Simplified Series
Zach's Low Carb Endurance Approach Series
LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
deltaG: deltagketones.com Code: BITTER20
Maui Nui Venison: mauinuivenison.com
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