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Episode 406: Dave Heitmann - Couch To 100 Mile Check In
Episode 406

Episode 406: Dave Heitmann - Couch To 100 Mile Check In

Human Performance Outliers Podcast with Zach Bitter

August 15, 20241h 53m

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Show Notes

Dr. Dave will be challenging himself to complete the Javelina 100 mile in 2024, going from the couch to the 100 mile distance in a years time. Dave has an extensive background as a medical director, treating thousands of patients, including: Olympians, National Champions, sports teams, and professionals. After losing his own health in the pursuit of helping others find theirs, Dave and his family embarked on a wild journey that included living in a bus, working on organic farms, traveling the country before ultimately landing them in Austin, Texas.

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