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Episode 350: Historic Comeback At The Cocodona 250 Mile - Mike McKnight
Episode 250

Episode 350: Historic Comeback At The Cocodona 250 Mile - Mike McKnight

Human Performance Outliers Podcast with Zach Bitter

May 18, 20231h 20m

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Show Notes

Mike McKnight is an ultramarathon athlete and coach. He returns for the fourth time to discuss his historic win at the Cocodona 250 Mile. After finding himself in 73rd place, Mike rallied through the field to take the win, fueling mostly on raw milk.

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Exogenous ketosis increases circulating dopamine concentration and maintains mental alertness in ultra-endurance exercise

Mike: lowcarb-runner.com IG: @thelowcarbrunner FB: Michael John McKnight Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance TikTok: @zachbitter Strava: Zach Bitter