Episode 347
Episode 347: Low Carb Endurance - Dr. Dan Plews
Human Performance Outliers Podcast with Zach Bitter
April 12, 20231h 8m
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Show Notes
Dr. Dan Plews is an Applied Sports Scientist (PhD Exercise Physiology), researcher, and endurance coach. He has competed at a high level in triathlon, including an age group record at Kona. He has worked with numerous world and Olympic class athletes in the sports of rowing, kayak, and triathlon. He employs a low carbohydrate approach to his own training and racing, and with some of his coaching clients.
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