Episode 326: Exogenous Ketone Research
Human Performance Outliers Podcast with Zach Bitter
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
For this episode, I look at some interesting research on exogenous ketones. Topics included: satiety, body composition, blood sugar impact, performance, and dependency.
HPO Sponsors: zachbitter.com/hposponsors
Magnesium Breakthrough: magbreakthrough.com/human promo code: HUMAN10
BON CHARGE: boncharge.com/HPO promo code: HPO (20% off)
Support HPO: zachbitter.com/hpo
HPO Patreon: patreon.com/HPOpodcast
Zach's Coaching: zachbitter.com/coaching
Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter
Research Links: https://examine.com/other/exogenous-ketones/#research-feed & https://pubmed.ncbi.nlm.nih.gov/35614576/