Episode 317: So You Want To Run An Ultramarathon
Human Performance Outliers Podcast with Zach Bitter
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This is a listener generated question and topic episode! The four questions/topics are below:
1) Advice on running a flat ultra
2) Advice on running first 50km
3) How to get into ultramarathons
4) Beginner running 50km and 50 mile 8-weeks later
HPO Sponsors: zachbitter.com/hposponsors
Ultimate Direction: ultimatedirection.com
LMNT: drinkLMNT.com/HPO
Support HPO: zachbitter.com/hpo
HPO Patreon: patreon.com/HPOpodcast
Zach's Coaching: zachbitter.com/coaching
Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter