
Episode 289: Dr. Emily Splichal - Foot Strength & Proprioception
Human Performance Outliers Podcast with Zach Bitter
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Dr. Emily Splichal is a functional podiatrist and human movement specialist. She is the CEO of Naboso Technology. For this episode, we dive into foot and lower leg health and strength, how it connects to the rest of the body, proprioception of the foot, and much more.
HPO Sponsor Discounts, Promos, & Links: zachbitter.com/hposponsors
BiOptimizers: magbreakthrough.com/human promo: HUMAN10
Ice Barrel: icebarrel.com/HPO promo code: HPO ($125 off)
Support HPO: zachbitter.com/hpo
Support HPO: patreon.com/HPOpodcast
Zach's Training Plans: zachbitter.com/training-plans
Naboso: www.naboso.com promo: HPO 20% off
Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter
Dr. Splichal: dremilysplichal.com & naboso.com IG: @dremilydpm FB: @dremilysplichaldpm