Episode 281: Keto Low Carb For Weight Loss & Strength With Zack Kusnir
Human Performance Outliers Podcast with Zach Bitter
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Show Notes
Zack Kusnir is a former Division I football player. He played defensive tackle at the University of Southern California. After football, Zack trimmed down to 205 lbs after a career of trying to work up to nearly 300 lbs. He did this with consistent strength work and a ketogenic diet, and recently has targeted adding muscle.
BiOptimizers: bioptimizers.com/human promo: HUMAN10
LMNT: drinkLMNT.com/HPO
HPO Sponsor Discounts, Promos, & Links: zachbitter.com/hposponsors
Support HPO: zachbitter.com/hpo
Zach's Training Plans: zachbitter.com/training-plans
Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter
Zack: zackstrength.com Tw: @zackstrength IG: @zackstrength FB: @zackkusnir
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