Episode 279
Episode 279: Big Training Prep, Returning From Injury, & Multisport Athlete Training
Human Performance Outliers Podcast with Zach Bitter
February 25, 202240m 26s
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Show Notes
This episode of listener inspired questions/topics includes:
1) Preparation for a big run
2) Long time runner returning post injury
3) 500 lb deadlift and 50 miles in one day
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