
Episode 267: Cross Training, Most Beneficial Foods, & Staying On Track
Human Performance Outliers Podcast with Zach Bitter
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Show Notes
Zach discusses his current training, shares cross training protocol, his favorite most beneficial foods, and strategies for staying on track with nutrition and training. All listeners are challenged with a Mark Bell inspired workout.
LMNT: drinkLMNT.com/HPO
Zach's Training Plans: zachbitter.com/training-plans
HPO Sponsor Discounts, Promos, & Links: zachbitter.com/hposponsors
Support HPO: patreon.com/HPOpodcast or zachbitter.com/hpo
Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter Strava: Zach Bitter