Episode 256: Reclaiming Health & Fitness - Chris Cornell
Human Performance Outliers Podcast with Zach Bitter
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Show Notes
Chris took control of his life by dropping 80lbs, finding his rhythm with strength and endurance training, and beating cancer. Chris lays out his strategy and why consistency and individual sustainability have been keys to his success.
Support: patreon.com/HPOpodcast or https://zachbitter.com/hpo
InsideTracker: insidetracker.com promo code: HPOPRO25
BiOptimizers – bioptimizers.com/human promo: HUMAN10
Zach's Training Plans: zachbitter.com/training-plans
Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter
Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter
Chris: biggestcomeback.com IG: @biggest_comeback Tw: @BiggestComeback FB: @BiggestComeback Newsletter: https://mailchi.mp/125e160fcaa2/on-the-other-side-is-greatness