Episode 245: Physiologic Flexibility For Health & Performance - Dr. Mike Nelson
Human Performance Outliers Podcast with Zach Bitter
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Show Notes
Dr. Mike T. Nelson has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He's an adjunct professor and a member of the American College of Sports Medicine with an interest in metabolic flexibility.
Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10
Zach's Training Plans: https://zachbitter.com/training-plans
Show updates & links: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter
Find Mike: miketnelson.com & flexdiet.com - IG: @drmiketnelson - Tw: @MikeTNelson - FB: @drmiketnelson