Episode 243: Strength Work & Endurance Training - Matt Pendola
Human Performance Outliers Podcast with Zach Bitter
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Show Notes
Matt owns and manages Pendola Training with a host of experience and certifications. He works primarily with endurance athletes with a focus on strength and conditioning.
Support the show: patreon.com/HPOpodcast or paypal.me/hpopod
Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10
Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or https://linktr.ee/zachbitter
Zach's Training Plans: zachbitter.com/training-plans
Show updates & links - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Web: zachbitter.com
Find Matt - IG: @pendolaproject - FB: @pendolaproject - Web: pendolatraining.com - YouTube: Pendola Project