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Huberman Lab

Huberman Lab

Andrew Huberman, Ph.D.

Scicomm Media

419 episodesEN

Show overview

Huberman Lab has been publishing since 2020, and across the 6 years since has built a catalogue of 419 episodes, alongside 30 trailers or bonus episodes. That works out to roughly 810 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run over ninety minutes — most land between 51 min and 2h 36m — with run-times ranging widely across the catalogue. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed earlier today, with 52 episodes already out so far this year. The busiest year was 2025, with 106 episodes published. Published by Scicomm Media.

Episodes
419
Running
2020–2026 · 6y
Median length
2h 4m
Cadence
Weekly

From the publisher

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Latest Episodes

View all 419 episodes

Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal

Jun 29, 20262h 59m

Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

Jun 25, 202637 min

Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

Jun 22, 20262h 50m

Essentials: Improve Flexibility with Research-Supported Stretching Protocols

Jun 18, 202636 min

The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Jun 15, 20262h 55m

Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake Timing

Jun 11, 202639 min

Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge

Jun 8, 20261h 57m

Essentials: Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams

Jun 4, 202640 min

Peptides: The Science, Uses & Safety | Dr. Abud Bakri

Jun 1, 20262h 48m

Essentials: The Science & Process of Healing from Grief

May 28, 202639 min

Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

May 25, 20262h 17m

Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

May 21, 202632 min

How to Overcome Social Anxiety | Dr. Nick Epley

May 18, 20262h 30m

Essentials: Understanding & Controlling Aggression

May 14, 202637 min

Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

May 11, 20262h 28m

Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern

May 7, 202638 min

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

May 4, 20262h 10m

Essentials: Control Sugar Cravings & Metabolism with Science-Based Tools

Apr 30, 202633 min

Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway

Apr 27, 20262h 36m

Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis

Apr 23, 202639 min
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