Mental Health Days: Eradicate the Stigma and Make Them a Norm

In this episode, we’ll cover a framework for destigmatizing mental health days at work and making sure employees feel comfortable and encouraged to take mental health days when needed.

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Free Resource | HR’s Guide to Culture Guide 

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BernieU | How to Build and Audit a Great PTO Policy

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Hopkins Medicine | One in Four Adults Suffer With a Mental Disorder

https://www.hopkinsmedicine.org/health/wellness-and-prevention/mental-health-disorder-statistics#:~:text=An%20estimated%2026%25%20of%20Americans,substance%20use%20and%20anxiety%20disorders.

Blog | The State of Employee Burnout in 2023

https://blog.bernieportal.com/state-of-employee-burnout

SWNS Digital | 62% of Americans Fear Taking a Mental Health Day

https://swnsdigital.com/us/2021/04/more-than-half-of-americans-fear-their-employer-would-think-less-of-them-if-they-requested-time-off-for-mental-health/

National Library of Medicine | Stigma on Mental Health 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5007563/

National Alliance of Mental Illnesses https://www.nami.org/About-Mental-Illness/Common-with-Mental-Illness/Risk-of-Suicide#:~:text=Research%20has%20found%20that%2046,lows%20that%20worsen%20suicidal%20thoughts.

Blog | EAPs - How to Promote an Employee Assistance Program

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The Art of Caring Leadership by Heather R. Younger 

https://www.amazon.com/Art-Caring-Leadership-Leading-Organizations/dp/1523092149/ref=sr_1_1?keywords=the+art+of+caring+leadership&qid=1683578167&sprefix=the+art+of+caring%2Caps%2C125&sr=8-1

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