![[MINISODE] How do you know when you’re really burning out? A psychiatrist offers clues](https://assets.pippa.io/shows/6686611e03dd2c690e0a0e89/1728533886893-8a218fa6-fcdc-44d1-91b5-7cdda43cc759.jpeg)
[MINISODE] How do you know when you’re really burning out? A psychiatrist offers clues
Howie Severino Presents · GMA News
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Psychiatrist Joan Mae Perez-Rifareal talks about how to discern and manage stress, anxiety and depression. According to her, burnout is a real condition. What are the signs and when do we need to take action?
This is our offering for World Mental Health Day, and was excerpted from a longer conversation.
Listen to the full episode here (Date recorded: May 5, 2023): https://open.spotify.com/episode/5ZcT6aRJ6fsEATZFaL1rEh
DOH / National Center for Mental Health Hotlines: Landline: 1-5-5-3
Mobile: 0966-351-4518 or 0917-899-8727
Hosted on Acast. See acast.com/privacy for more information.