Ep. 70 Dealing With Life Changes
how to twenty-something · Jess Diamond
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This episode explores the challenges of navigating life changes in your twenties, emphasizing that change is inevitable and crucial for personal growth. I help you distinguish changes that you choose and those that happen unexpectedly, offer strategies to approach both types effectively in the form of question asking, and taking control over your response to change. The episode stresses the importance of developing adaptability and resilience, recognizing that embracing change leads to personal development. Ultimately, I encourage listeners to take ownership of their lives and choices when facing changes, reminding them that they are the common denominator in all their experiences.
Key Takeaways:
- Understanding the inevitability of change and its role in personal growth
- Recognizing two types of changes: those we choose and those that happen to us
- Developing adaptability and resilience to face changes effectively
- Strategies for approaching change
- Examples of dealing with both chosen and unexpected changes
- The importance of embracing change for personal development
- Recognizing that you are the common denominator in your life experiences
Helpful Resources:
Let’s chat: https://calendly.com/coach_jessdiamond/success
Email me: [email protected]
Asses your adulting skills: https://jessdiamondcoaching.com/assess/
Contribute to an episode: https://forms.gle/QwvBrZFbZXRdCjQv9
Be a Guest: https://forms.gle/oiLVCbrydjzaK5pq5
Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic
Music Promoted by https://www.free-stock-music.com
Creative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US