Ep. 24 10 Tips to Getting Through a Breakup
how to twenty-something · Jess Diamond
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Show Notes
In Episode 24, I talk about my top ten tips for getting through a breakup. From deleting them from all aspects of your life to practicing ultimate self care, these tips are to help give you the best foot forward to healing a broken heart.
Key Takeaways:
- Out of sight, out of mind
- Grief comes in waves, let yourself feel our emotions as they come up
- Don’t listen to your bed when it invites you to stay
- Do something that promotes healthy self-care
- You will be loved again, by someone new and better
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