Ep. 22 The Role Growth Plays In Your Relationships with Kaylan Adams
how to twenty-something · Jess Diamond
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Show Notes
In this episode I bring on Kaylan Adams to discuss his personal growth journey through his twenties and the impact it’s had on his relationships. He takes us through relationships he’s outgrown, maintained, and fostered during the last decade of his life and the role mentorship has played in these connections. Kaylan believes we should all be regularly seeking out help to support our mental health and create a life that is full of fulfillment, purpose, and joy.
Key Takeaways:
- Respond instead of react by checking in with your core values
- How to look at life with the glass half full when you’re going through the thick of it
- Navigating the territories of outgrowing people
- The power journaling has on being able to reflect back on your old self and seeing your growth
- Using your values to influence your decisions and boundaries
Helpful Resources:
Let’s chat: https://calendly.com/coach_jessdiamond/success
Email: [email protected]
Contribute to an episode: https://forms.gle/QwvBrZFbZXRdCjQv9
Be a Guest: https://forms.gle/oiLVCbrydjzaK5pq5
What Men Hear Podcast: https://youtube.com/playlist?list=PL499cKnx7KUbCjTv1f7bQYLBUOkWQYw7D&si=25CduAjf-JpCZifn
Contact Kaylan: https://www.instagram.com/kay.aye/
Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic
Music Promoted by https://www.free-stock-music.com
Creative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US