Ep. 126 Are they the one or is it time to run? with Rebecca Williams

How do you know if the person you’re with is your forever person? 

This episode dives into what to look for in your relationship and ends with the number one question you should ask yourself if you’re doubting your relationship’s longevity. Knowing when to walk away, how to manage conflict, what to look out for as red and green flags in your partner, and how to break the bad relationship patterns that keep following you.  Licensed Marriage and Family Therapist, Rebecca Williams, shares her insight and expertise to help you determine if your partner is the one or if it’s time to run.

Key Takeaways:

• Being selfish in a relational way
• Actions speak louder than words when it comes to conflict resolution
• Why your relationship patterns keep following you
• Why conflict isn’t bad, but a necessary part of any relationship
• What’s going on behind the rose colored glasses
• Are you comfortable or fulfilled in your relationship?
• Create your dream first and then decide if your partner matches that dream
• The number 1 question you should ask yourself if you’re doubting your relationship

Helpful Resources: 

Let’s chat: https://calendly.com/coach_jessdiamond/success 

Walk into any room with confidence: https://jessdiamondcoaching.com/confidence/ 

Email Me: [email protected]

Contribute to an episode: https://forms.gle/QwvBrZFbZXRdCjQv9 

Be a Guest: https://forms.gle/oiLVCbrydjzaK5pq5 

Connect with Rebecca Wiliams:

Website: www.iecouplescounseling.com 

Queer Mental Health Website: www.qmentalhealth.com

Podcast Website: www.notwhatithought.com 

Instagram: https://www.instagram.com/rebeccarelationshipexpert/ 

Facebook: NotWhatIThought podcast

Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic 

Music Promoted by https://www.free-stock-music.com

Creative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US