137. Sleep 101: Prevent Weed Hangovers + Feel Great the Next Day, Part 4
<p>If you’ve ever found yourself wondering how to avoid waking up with a weed hangover, this episode is for you. While we’re still trying to figure out what exactly weed hangovers are, we’re happy to report that we have a few tricks up our sleeve to ensure brain fog-free mornings after consuming cannabis before bed. As we conclude our Sleep Series, this final episode will leave you with the tools to help you maintain a healthy and side-effect-free sleep-cycle. We hope you have enjoyed this series as much as we have!</p> <p>SHOW NOTES</p> <p><a href="https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167#:~:text=Common%20causes%20of%20chronic%20insomnia,also%20may%20lead%20to%20insomnia"><u>Insomnia by Mayo Clinic</u></a>, <a href="https://my.clevelandclinic.org/health/articles/12148-sleep-basics"><u>Sleep Basics</u></a>, <a href="https://www.webmd.com/sleep-disorders/features/cannabis-cbd-sleep"><u>Cannabis, CBD and Sleep</u></a>, <a href="https://www.medscape.com/viewarticle/924202"><u>Cannabis for Sleep: Short Term Benefit, Long Term Disruption?</u></a></p> <p><br></p> <p>Hosted by Ellen Lee Scanlon</p> <p>Sign up for our newsletter at <a href="https://bit.ly/3peZhfN" rel="ugc noopener noreferrer" target="_blank">dothepot.com</a></p> <p>Follow us:</p> <p>IG:&nbsp;<a href="https://www.instagram.com/dothepot/" rel="ugc noopener noreferrer" target="_blank">@dothepot</a></p> <p>FB:&nbsp;<a href="https://www.facebook.com/dothepot" rel="ugc noopener noreferrer" target="_blank">@dothepot</a></p> <p>Pinterest:&nbsp;<a href="https://www.pinterest.com/dothepot/" rel="ugc noopener noreferrer" target="_blank">@dothepot</a></p> <p>LinkedIn:&nbsp;<a href="https://www.linkedin.com/company/dothepot" rel="ugc noopener noreferrer" target="_blank">How to Do the Pot</a></p> <p>Twitter:&nbsp;<a href="https://twitter.com/dothepot" rel="ugc noopener noreferrer" target="_blank">@dothepot</a></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message
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Show Notes
If you’ve ever found yourself wondering how to avoid waking up with a weed hangover, this episode is for you. While we’re still trying to figure out what exactly weed hangovers are, we’re happy to report that we have a few tricks up our sleeve to ensure brain fog-free mornings after consuming cannabis before bed. As we conclude our Sleep Series, this final episode will leave you with the tools to help you maintain a healthy and side-effect-free sleep-cycle. We hope you have enjoyed this series as much as we have!
SHOW NOTES
Insomnia by Mayo Clinic, Sleep Basics, Cannabis, CBD and Sleep, Cannabis for Sleep: Short Term Benefit, Long Term Disruption?
Hosted by Ellen Lee Scanlon
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message