Julia Samuel - How to Adapt and Survive in a Time of Crisis
In this unprecedented moment in global history, p…
May 1, 202054m 14s
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Show Notes
In this unprecedented moment in global history, psychotherapist Julia Samuel joined the How To Academy Podcast to tell us how to find unknown strengths in times of difficulty and change.
As the global coronavirus pandemic causes profound difficulties to our health, work, and family, Julia drew upon more thirty years of experience helping everyday people in times of uncertainty, and taught us the skills we need to adapt and hopefully thrive in this strange new normal.
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