Feel the Fear and Do It Anyway
The 5 Truths About Fear... and What You Can Do About It
How Not to Screw Up Your Kids · Dr Maryhan
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Show Notes
“Whether you think you can, or you think you can’t, you’re right.”
This quote from prolific American businessman Henry Ford is one I use often, because usually our fears - of failure, of self-worth, or of anything else - usually stem from within.
The power of positive thinking, right? A positive attitude with confidence and resilience can manifest better outcomes, so in this episode I am going to tackle this with you.
This episode is based on the international bestselling book Feel the Fear And Do It Anyway by Susan Jeffers. I’m going to tackle Susan’s five truths about fear, and provide some real world examples and actionable steps you can take to manage your kids’ fears (and maybe your own, too!).
So find a comfy seat, pour yourself a cuppa and enjoy the conversation…
Highlights from this episode:
01:15 - As Henry Ford would say…
02:37 - Fear never goes away
06:12 - Everyone feels fear
07:38 - Change creates fear
11:06 - Action is the only way to get rid of fear
13:20 - Doing comes first
Additional resources:
The Lost Boys Report from the Centre for Social Justice: https://www.centreforsocialjustice.org.uk/library/lost-boys
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