Bucket Emptying Episodes; Learning To say No!
How Not to Screw Up Your Kids · Dr Maryhan
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Show Notes
Learning to say no can be a game-changer.
Do you often find yourself saying yes to everything and everyone, only to regret it later? Setting boundaries takes practice and can be challenging, but it's worth it. In this week's Bucket Emptying episode I share my tips on how to learn to say no and prioritise what matters most.
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