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Show Notes
Bed-rot and apathy are learnt behaviours, which can be unlearnt! I'll give you 5 things you can do today to break these bad habits.
Here are the highlights:
(2:05) Brace yourself
(2:49) Choose your start date carefully
(5:00) Consistency is key
(7:36) Your expectations
(10:35) Understand the root cause
(12:41) Agree proportionate amount of time
(16:11) Do not tell them how to use the time
(18:29) Ground rules
Listen to bed-rot and apathy Part 1
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