72. Cultivating Adult Friendships with Amanda Sovik-Johnston
How Long 'Til Bedtime? | Sleep and Parenting Podcast · Allison Egidi
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Show Notes
Today's episode is focused on adult friendships. Allison is joined by Amanda Sovik-Johnston, a clinical psychologist and the host of the Active & Connected Families podcast. Allison and Amanda discuss the challenges of making new friends as an adult, and the three conditions that must be present for new friendships to develop. They touch on how friendships change and evolve over the seasons of life, and offer tips for nurturing the friendships that matter to you most.
Amanda mentions these resources:
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